“It’s not the situation that's causing your stress, it's your thoughts and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think." — Gerald G. Jampolsky, MD.

This quote best describes what I believe as a coach... a change inside your head is still an action. Great Coaches coach You-not the problem. For momentum in moving towards what you want.

Coaching gets blurred with consulting and therapy. All three are distinct. I won't get into a whole bunch of specifics however:

1. If you are looking for business, management or sales expertise that would be consulting.
2. Therapy is the practice of mental health counselling. If you are feeling down for long periods of time, numbing through alcohol/recreational drugs, isolating and withdrawing from people and things you love, thinking of harming yourself and/or others, this would fall under therapy. I can reach out to professionals in the field if it they would be better suited or compliment your coaching.
3. Coaching is maximizing your personal and professional potential in a thought-provoking creative process with the focus on the now.

Things happen. We can have an open dialogue and see if there is a better option for you. I am here to serve you as coach as best as I can.

I coach people who yearn to live as their best version of themselves no matter what life throws at them. People willing to adopt a learner mindset to figure out how to get to where they want to go and then have the audacity to see it through. My coaching is safe but not always comfortable. After all, safe is just another word for regret. What a boring world it would be if it weren't for musicians and other creatives who had the courage to turn the world on its ear. Is it your turn?